Here are a few tips to have a cleansing, moisturizing, relaxing bath with natural ingredients!
♥ To relax tired muscles and joints, dissolve Epsom Salts in warm water and massage it lightly through your skin.
What is an Epsom Salt?
Epsom Salt aka magnesium sulphate, was found in Epsom, Surrey. It is commonly used as bath salts where it is said to ease stress, flush toxins out, help ease migraines and other more benefits. You can use epsom salts for treating aching muscles, sports injuries, foot soaks. It is said to relieve sore muscles and can even be used just for relaxing. 101 uses for this salt is ranging from bath salts to a skin softener to cleaning your bathroom tiles. It is also used in gardening to correct magnesium deficiencies in soils and plants.
Available in drugstores near you.
♥ Add a few drops of your favorite perfume to your bath. For super-smooth skin, add some unfragranced baby oil too.
♥ Make your own moisturizing milk bath by adding one cup of powdered skimmed milk to your bath. Relax and enjoy!
♥ For a perfumed herbal bath, boil 2oz of herbs in one pint of boiling water for 30 minutes, then strain the liquid into your bath. Alternatively fill muslin bags with a selection of herbs, tie them over the hot tap, and let water run through.
♥ Tie a cupful of oatmeal (no flavor) or bran in a muslin bag and hang it from the hot tap. Oatmeal and bran both have a cleansing and soothing effect on the skin.
♥ Add a few drops of the aromatherapy essential oil of your choice to a warm, full bath. Simply choose the oil to match your mood - relaxing, reviving, invigorating or soothing.
♥ Rub sea salt all over your body - except your face! Wash it off in a warm bath. You may add sea salt directly to your bath for an invigorating and reviving cleansing session.
Available in drugstores near you.
♥ Add a few drops of your favorite perfume to your bath. For super-smooth skin, add some unfragranced baby oil too.
♥ Make your own moisturizing milk bath by adding one cup of powdered skimmed milk to your bath. Relax and enjoy!
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| muslin bags |
♥ Tie a cupful of oatmeal (no flavor) or bran in a muslin bag and hang it from the hot tap. Oatmeal and bran both have a cleansing and soothing effect on the skin.
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| Aromatherapy oils are usually used in massages. |
♥ Add a few drops of the aromatherapy essential oil of your choice to a warm, full bath. Simply choose the oil to match your mood - relaxing, reviving, invigorating or soothing.
♥ Rub sea salt all over your body - except your face! Wash it off in a warm bath. You may add sea salt directly to your bath for an invigorating and reviving cleansing session.



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